Heeeeey Deadlift PR….

October 8, 2010

WoD:
Deadlift 1-1-1-1

275(f)-275(PR)-280(f)-280(f)

Metcon:
5 rounds-
5 deadlifts (50% of 1RM)
25 double unders

Time- 4:56 rx’d

Very happy with a 10lb PR on DLs, and double unders were actually working out tonight. Good times all around.

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