WoD:
4 800m runs
1) 4:41
2) 4:46
3) 4:39
4) 4:25
I am slow as hell, but at least I showed up for this WoD and was able to go faster on the last 2. This was one of those workouts that sucked horribly while doing it, but now I’m glad I did. Sense of accomplishment and all.
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