WoD:
5 rounds-
10 thrusters (95#)
400m run
Time – 18:14
Scaled to left hand dumbbell thruster at 30# due to keeping off the right shoulder. I actually didn’t even feel terribly slow on the runs today (not as bad as usual, at least). All thrusters went well… first 2 rounds unbroken and then 7+3 on the remaining 3 rounds.
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